Who are you?
Fear engulfs you. Before you know it, you are back inside your self-talk stories creating the worst possible scenarios. They are so lifelike that you almost certainly know that you will not make it. You feel tremendous tension and this self-talk is rampant.
You notice the effect of the panic attacks in your daily life, as well.
- You’re doing less and less in life, because you know that a panic attack may strike.
- You are afraid of more and more situations.
- You have already called in sick at work a number of times.
- You withdraw more and more.
- You feel alone.
- You feel down.
That the fear is there, you can’t change. That stories are popping into your head, you can’t change. But, you do have a choice on how you react to that fear and the stories. In our online program, you will learn how to make choices that will actually help you.
For the time being, you feel paralyzed and a victim of the situation. You are in a vicious cycle that seems impossible to break.
Do you recognize this feeling of desperation and have no idea what to do to prevent your life from being ruled by fear?
From my own experience, I know how anxiety and panic attacks can control your life. You are living from attack to attack. There is no fun in life. It’s only about surviving another day.
Your body responds to a trigger like a kind of alarm bell. The fear is stored in your body. If you don’t do anything about this, it will only get worse.
About the program
In our online program, you will learn how to make contact with your fear.
By the way, it does takes courage, because most people would prefer to run away from fear.
That’s why you can’t actually do this on your own.
In the program, you come into contact with others who are struggling with panic attacks, as well.
It helps enormously when you begin to experience that you are not alone and can find inspiration in how others deal with it.
What does this program bring you?
Our program will guide you in how to deal with panic attacks, so that they occur less and less frequently, and eventually disappear completely.
You learn how to deal with the fear of having those attacks.
If the fear fades into the background, more space will automatically appear for your own desires and needs. In short, you live the life you choose and desire.
Fear will no longer control your life … you will.
As soon as you experience more and more that you can make your own choices out of freedom and trust, there will be major benefits for you.